A Healthier Lifestyle for
Your Hectic Schedule

25 Fast, Healthy Snacks​


 Convenient for life on the go

  Each snack includes essential macronutrients to boost    nutrients and keep you full longer

​   Save money by limiting vending and drive-thru trips


    Increase energy with these balanced snacks

    Simple ingredients and minimal prep to save you time

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Where should I send your snack sheet?

Stefanie Rock is Certified Sports Nutritionist and founder of Favor the Earth and Your Healthier Life. She specializes in "creating a healthy lifestyle for your hectic schedule."

She has empowered thousands to adopt small changes that have a big impact on health.