A Healthier Lifestyle for
Your Hectic Schedule

25 Fast, Healthy Snacks​

   

 Convenient for life on the go

  Each snack includes essential macronutrients to boost    nutrients and keep you full longer

​   Save money by limiting vending and drive-thru trips

 

    Increase energy with these balanced snacks

    Simple ingredients and minimal prep to save you time

Stefanie Rock is Certified Sports Nutritionist and founder of Favor the Earth and Your Healthier Life. She specializes in "creating a healthy lifestyle for your hectic schedule."

She has empowered thousands to adopt small changes that have a big impact on health.