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A Healthier Lifestyle for
Your Hectic Schedule
25 Fast, Healthy Snacks
Convenient for life on the go
Each snack includes essential macronutrients to boost nutrients and keep you full longer
Save money by limiting vending and drive-thru trips
Increase energy with these balanced snacks
Simple ingredients and minimal prep to save you time
Where should I send your snack sheet?
Stefanie Rock is Certified Sports Nutritionist and founder of Favor the Earth and Your Healthier Life. She specializes in "creating a healthy lifestyle for your hectic schedule."
She has empowered thousands to adopt small changes that have a big impact on health.